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Tipstor I Thursday, April 18

Vegetarian

Ingredients: For the Spätzle: 2 cups all-purpose flour 4 large eggs 1/2 cup milk 1/2 teaspoon salt 1/4 teaspoon freshly grated nutmeg (optional) Water, as needed For the Cheese Sauce: 2 tablespoons unsalted butter 2 tablespoons all-purpose flour 1 1/2…

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Ingredients: 1 cup brown lentils, rinsed 1 cup basmati rice 1 large onion, finely chopped 2 cloves garlic, minced 3 tablespoons vegetable oil 1 teaspoon ground cumin 1 teaspoon ground coriander 1/2 teaspoon ground cinnamon Salt and pepper to taste…

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Ingredients: 1 can (15 oz) black beans, drained and rinsed 1 cup cooked rice 1 cup corn kernels (fresh, frozen, or canned) 1 cup diced tomatoes 1 cup shredded lettuce 1 cup shredded cheese (cheddar or Mexican blend) 1/2 cup…

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Ingredients: 2 cups cooked jasmine rice (preferably cooled or day-old) 3 tablespoons vegetable oil 2 cups mixed vegetables (peas, carrots, corn, and diced bell peppers) 3 green onions, chopped 3 cloves garlic, minced 2 eggs, beaten 3 tablespoons soy sauce…

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Ingredients: 9 lasagna noodles 1 tablespoon olive oil 1 onion, finely chopped 2 cloves garlic, minced 1 zucchini, diced 1 bell pepper, diced 1 carrot, grated 1 can (14 oz) diced tomatoes 1 can (8 oz) tomato sauce 1 teaspoon…

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